{"product_id":"strong-nourished-transformation-program","title":"Strong \u0026 Nourished Transformation Program","description":"\u003cdiv class=\"sc-epRwmx cpmRjY pf-50_\" data-pf-type=\"Section\" data-section-id=\"pf-82c0\"\u003e\n\u003cdiv class=\"sc-djVWQC dKziBg\"\u003e\n\u003cdiv data-pf-type=\"Row\" class=\"sc-tafSX ePbmtR pf-51_ pf-r pf-c-cm pf-r-eh\"\u003e\n\u003cdiv class=\"pf-c\"\u003e\n\u003cdiv class=\"sc-pKreJ bIaXH pf-52_\" data-pf-type=\"Column\"\u003e\n\u003cdiv class=\"sc-cgjCoP dOTEZX pf-53_\" data-pf-type=\"Block\" data-target=\"_self\" data-href=\"https:\/\/www.trainerize.me\/profile\/saintjfitness\/?planGUID=290c55a828be4cf99299d8a3bf8f736f\u0026amp;mode=checkout\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e⚠  ONLY 8 SPOTS LEFT  •  DOORS LOCK MAY 25 AT MIDNIGHT  ⚠\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYOU'RE ONE CLICK AWAY \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLock In The Strongest Summer Of Your Life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e8 weeks. Real coaching. A body you stop apologizing for.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pf-type=\"Heading2\" class=\"sc-cyRdfs qmQNK rid-40\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHere's exactly what's in your cart:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✔  Custom macros built for YOUR body, hormones \u0026amp; goals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✔  3 follow-along strength workouts\/week (under 45 min)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✔  Weekly 1-on-1 check-ins with your coach\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✔  Direct text access to me, anytime you're stuck\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✔  Private community of women in your exact season of life\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✔  All housed in one easy app, no spreadsheets, no chaos\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pf-type=\"Heading2\" class=\"sc-cyRdfs qmQNK rid-40\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eREAD THIS FIRST\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhy I'm telling you to hurry… for real this time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eI cap this program at 15 women per round. Not as a marketing trick. As a coaching reality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf I take 500 women, you get a Facebook group and a PDF. That's not what I do. I get my hands on every macro plan, every check-in, every text. That kind of coaching only scales so far.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSo when these spots close, they close hard. No \"can I sneak in?\" emails. No \"please, I just heard about this.\" The next round won't open until October 2026. And that's not a summer body anymore, that's sweater weather.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e⏳  Cohort starts:  MAY 2026\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e⏳  Spots remaining: 8 of 15\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e⏳  Doors lock:  MAY 29 at 11:59 PM\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e⏳  Next opening: OCTOBER 2026\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pf-type=\"Heading2\" class=\"sc-cyRdfs qmQNK rid-40\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOn July 4th, you'll be one of two women.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEither:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e👉  In the swimsuit. Taking the photo. Arms out, smile real, hiding nothing, for the first time in years.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e👉  Or scrolling past somebody else's transformation, telling yourself \"next round, definitely next round.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSame 8 weeks. Two completely different summers. The only difference is what you do in the next 60 seconds.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pf-type=\"Heading2\" class=\"sc-cyRdfs qmQNK rid-40\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFrom a woman who was right where you are:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e“The focus shifted to eating enough, enough protein, enough nutrients. The structure and accountability kept me consistent, and results followed.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e— Katie, 44, \u003c\/span\u003e\u003cspan\u003eLost 13.7 lbs and 2.2% body fat\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pf-type=\"Heading2\" class=\"sc-cyRdfs qmQNK rid-40\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMy promise to you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eShow up. Do the work. Trust the plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eI will personally make sure you walk out of these 8 weeks stronger, leaner, and more in control of your body than you've felt in a decade.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pf-type=\"Heading2\" class=\"sc-cyRdfs qmQNK rid-40\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe second you click that button:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1.  You get an instant welcome email + your onboarding form (takes 4 minutes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2.  Your custom macros are built and delivered within 48 hours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e3.  App access drops on May 28, 2026.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e4.  We start together on May 29, 2026. You're not alone for one minute of this.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pf-type=\"Heading2\" class=\"sc-cyRdfs qmQNK rid-40\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLAST CALL for our 8-Week Summer Transformation Course\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is the deciding moment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou can close this tab and tell yourself \"next time.\" You and I both know how that story ends, because that's how every other summer has ended.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOr you can decide right now that THIS is the summer that's different.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✔  YES — I'M IN. SAVE MY SPOT.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e8 spots remaining  •  Doors lock MAY 29  •  No second chances until fall\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eP.S. — Read this if you're still on the fence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEvery woman who has ever transformed her body has had a moment exactly like this one. Cursor hovering. Stomach in knots. \"Maybe I'll do it next round.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHere's the truth: the only difference between the women in those before\/after photos and the women still scrolling? The before\/after women clicked the button on a day exactly like today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBe one of them. Click. I've got you from here.\u003c\/span\u003e\u003c\/p\u003e\nStart your 8-Week Transformation today. Questions? \u003ca href=\"https:\/\/www.mediterraneandietmealplans.com\/pages\/strong-and-nourished-transformation\"\u003eVisit the page here \u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Mediterranean Movement","offers":[{"title":"Default Title","offer_id":46840651284649,"sku":null,"price":299.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0583\/4866\/7049\/files\/Gemini_Generated_Image_qy6vreqy6vreqy6v-pfti.png?v=1772205029","url":"https:\/\/www.mediterraneandietmealplans.com\/products\/strong-nourished-transformation-program","provider":"Mediterranean Movement","version":"1.0","type":"link"}