Mediterranean Wisdom Meets Macro Coaching—for a Healthier, More Confident You
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Now enrolling: Fall 2025
MacroFit
An 8-week transformation to help you lose weight, nourish your body, and build habits for lasting change.
MacroFit isn't about restriction — it’s about learning, mindset, and long-term habits that actually stick.
Not Another Diet
A Personalized Plan
It's a mindset shift, a body transformation, and the confidence to stop guessing what to eat.
Whether your goal is fat loss, body composition, or breaking free from the all-or-nothing cycle, this program will teach you how to fuel your body intentionally, while still enjoying the foods you love.
Real People, Real Results
Tangible Transformations
See the difference 8 weeks of education, coaching and support can bring.
Learn MoreStart Where You Are
Take It Higher
Meet Jane 👉 IG: @10busybeesfamily
She is a busy mom of 10, so free time is limited! She joined MacroFit as Tier 3 client and benefited from 1:1 coaching for nutrition and fitness.
The result? Sustainable fat loss, new strength, and lifelong healthy habits. 💪🔥
Jane lost: 1" off her chest 2" off her waist 1.5" off her hips …all while enjoying the foods she loves!
This could be you! Wherever you are now, you'll see a difference from this transformational program.
Don't Miss Out.
This fall, invest in your health with the guidance, support, and knowledge you need to finally feel confident in your nutrition.
You'll learn how to master macro-based eating—with the support of expert coaching from a seasoned professional.
Enrollment is open. We begin September 1st.
Find Your Perfect Fit
Tier 1: The Essentials (Self-Paced Course)
$199
Self-Paced
For the self-starter who wants to learn and apply macros on their own.
Macro education and mindset coaching — delivered through video and text lessons
Fall Macro Recipe Pack
Self-Paced Learning – Move at your own speed
Master Your Macros – Learn how to calculate your numbers for your goals
Course materials, downloads, guides, and trackers
No Coaching Calls or Feedback – This tier is independent and self-guided
Lifetime access to your course materials
.
Buy NowTier 2: Coaching, & Accountability
$350
Most Popular
For those who want expert guidance, structure, and a supportive community.
You’ll get everything from Tier 1, PLUS:
3 Private Coaching Sessions – We'll set your macros together, take measurements, and personalize your plan
4 Group Coaching Calls – Connect with others, ask questions, and stay consistent
Weekly Check-Ins – Track your progress, get feedback, and stay accountable
Group Chat Access – Join a community of people working toward similar goals
Access to our supportive and inspiring online community
Save 5% with code MM5
Buy NowTier 3: The Full Transformation
$499
Go All In
For those ready to go all in on nutrition, training, and lifestyle change.
You’ll get everything from Tier 1 and Tier 2, PLUS:
Custom Workouts Built for Results – Designed specifically to support fat loss & muscle gain
Train Anywhere – In the gym or at home, your workouts are tailored to fit your life
Delivered in an Easy-to-Use App – Track workouts, macros, and progress all in one place
Tons of Support to Help You Reach Your Goals!
The Ultimate Combo – Nutrition, training, & coaching for a complete transformation
Save 5% with code MM5
Buy NowTestimonials
Join the hundreds of other people who have gone through this program!
Become Your Best Self
Why This Program Works
Because it’s not about dieting — it’s about learning, mindset, and creating long-term habits that actually stick.
You’ll walk away with:
A better relationship with food.
Confidence in your choices.
Visible results.
And the knowledge to maintain them.
Hear From Real Participants
Katie lost 13 pounds while eating MORE
"We all know generally that you need to eat in a calorie deficit to lose body fat, but the macro program provided a way to do so without feeling deprived.
In fact, it encourages you to eat, and make sure you're getting enough of the nutrients your body needs. The focus became on getting ENOUGH, rather than depriving yourself.
The weekly group meetings helped keep me motivated and the progress check at the halfway point showed me it was working, without having to get on the scale every day.
I was impressed with the end results, and am excited to continue on the journey toward body recomposition."
~ Katie (lost 13.7lbs and 2.2% body fat)
What Are You Waiting For?
I've never met a single person who regretted investing in their diet and fitness. Have you?
Commit to Yourself Today
Hear From Real Participants
Nikki Lost 4% Body Fat, When Nothing Else Worked
"As I entered my early to mid 50s I was finding it harder and harder to lose weight. I worked out, tried to be mindful of what I was eating and still the scale and measurements wouldn't budge. I refused to believe that there was no remedy for this.
This was the missing puzzle piece for losing fat and building muscle.
The scale responded, my clothes fit better, I felt amazing and I realized how to make better food choices. Through her coaching, encouragement and weight training, I am a huge proponent of this program."
~ Nikki E. (lost 11.5 lbs and 4.2% body fat)
MACROFIT Q&A
Questions?
We know that commiting to your health can be a big decision.
As you think about this investment, we know that you probably have a lot of questions. We want to make sure that you feel at confident and ready to commit to yourself, so we have come up with a list of the most frequently asked questions.
If the question that you are looking for is not listed, please send it to us and we will get back as soon as possible.
Send your question to Hello@TheMediMove.com