Mediterranean Diet Recipes

Chocolate overnight oats are far and away my family's favorite breakfast. Chocolate for breakfast feels decadent & delicious.

I love how oatmeal keeps my family's tummy full for hours and their blood sugar levels stable. The chia seeds give even more protein and fiber for staying power (as well as Omegas for a brain boost!).

Even with the tiny bit of sugar that is in this recipe, they don’t have the sugar high and crash that cereal will give them. Give it a try!

https://www.youtube.com/watch?v=49TyBy91Eak Healthier Smoked Salmon “Bagel” You may have looked at the picture of this meal and noticed that while...

Eggs muffin cups are easy to make and can use up any veggies that you have in the fridge! Feel free to experiment to find a combination that you love. This recipe is as easy as adding chopped vegetables to a muffin tin. Then, simply layer the eggs on top. Pop in the oven for a bit and you are done!

This vegan mint chocolate chip smoothie takes only a few minutes to put together, includes spinach or kale, and tastes amazingly close to a dairy-free milkshake. Pair it with some healthy protein, like a side of eggs or cottage cheese, for the perfect breakfast!

Enjoy this whole wheat ciabatta bread recipe from health advocate and writer, Brandy Pan. It's better than store-bought! Read more about her in the...

Do you love breakfast? Do you love hearty, filling breakfasts that can be made ahead of time and keep you full for hours? Slow cooker oatmeal is pr...

Break out your crock-pot or slow cooker. This Crockpot Oatmeal is worth it! The perfect breakfast Fresh chopped apples and steel-cut oats are coo...

This vegan whole wheat pancake recipe makes some of the fluffiest pancakes I’ve ever had, while still being healthy! We love breakfast-for-dinner i...

This is a sponsored post. We only promote products that we love and believe in, including this one! This berry lemon smoothie not only tastes amazi...

Welcome to Avocado Toast I am sure that you are familiar with avocado toast. It has made its way around the blogging circles and into our national ...

Enjoy a more exciting morning by replacing your regular ho-hum coffee with this spicy cinnamon turmeric latte recipe. Turmeric is full of anti-infl...

Chia pudding: it's so quick and easy to make and also really healthy and delicious! This is a blueprint for chia pudding. From here, you can make a...