Mediterranean Diet Recipes

The perfect summer dish or side dish. The dressing on this bean and lentil salad is super light and zesty, with the use of vinegar, garlic, and lime juice. It’s also full of good-for-you ingredients. 

Easy, healthy, and full of great Tex-Mex flavor, this slow cooker tortilla soup recipe is perfect for busy weeknights. If you want to make this vegetarian, add an extra can of black beans instead of the chicken. This soup is a little spicy on account of the chilies.

Everything about this meal fits perfectly with the Mediterranean Diet! That includes: whole grains (the whole wheat spaghetti), a focus on veggies (peas, in this case), seafood or fish (canned tuna), and extra virgin olive oil (of course)!

This amazingly delicious and healthy Pasta with Burst Cherry Tomatoes and Shrimp dish is a great weeknight dinner. It comes out looking chef-worthy...

Break out your crock-pot or slow cooker. This Crockpot Oatmeal is worth it! The perfect breakfast Fresh chopped apples and steel-cut oats are coo...

This Chicken Bruschetta recipe is a huge favorite in my house. Like many Americans, my family tends to eat our fair share of chicken, especially ch...

Whether you are watching your calories, eating lower carb, wanting to increase your intake of vegetables in an easy and yummy way, or you just love...

Savory, Creamy Slow Cooker Pumpkin Soup Recipe Is it pumpkin time yet?! I must admit that fall is my favorite time of year. The fall leaves are be...

This is a sponsored post. We only promote products that we love and believe in, including this one! This berry lemon smoothie not only tastes amazi...

Raise your hand if you are a fish eater. Now raise your hand if you enjoy cooking fish. I’ve always loved fish, but for years I was too intimidated to cook it. I don’t know what it is, but fish just seems mystical and terrifying in the kitchen.

If the weather outside is frightful, you want to make this soup. Trust us. Full of really good-for-you ingredients, eating this is like a warm hug...

Crockpot Savory Italian Chicken With tons of hearty and savory flavors, like Italian herbs, artichoke hearts, peppers, lemon, and garlic, this chic...