Mediterranean Diet Recipes

Join us as we explore how to make some of the most famous Mediterranean Diet sauces and dips, including hummus, tzatziki, pesto, balsamic vinaigrette, and more. Recipes included!

The perfect summer dish or side dish. The dressing on this bean and lentil salad is super light and zesty, with the use of vinegar, garlic, and lime juice. It’s also full of good-for-you ingredients. 

"Tastes like a steak... if a steak were a salad". The perfect roasty, garlicy complement to any meal!

Is homemade salad dressing healthy? If you love salads, you must try out this homemade salad dressing. It can be mixed up in just a few minutes.

Our lemon garlic dressing is the perfect complement to greens and veggies. It'll take your salads to the next level without much effort.

A great vinaigrette is essential for any home cook looking to venture into the world of salads. My dear friend Jody provided us with this balsamic ...

Savory, Creamy Slow Cooker Pumpkin Soup Recipe Is it pumpkin time yet?! I must admit that fall is my favorite time of year. The fall leaves are be...

Kale Pomegranate Salad for the Holidays Does your family normally serve a salad alongside a big holiday meal? When I was a child, we sometimes had ...

Are you looking to elevate your soup game with a nutritious and flavorful option? Look no further than a delicious butternut squash, tomato, and...

This Beet Goat Cheese Salad Recipe Looking for a fresh, delicious lunch or light dinner option; look no further than this Beet Goat Cheese Salad! ...

A Delightful, Complete Meal: This delightful Kale Salad with Quinoa provides a great balance of healthy fats, whole grains, and protein. It also...

Have you ever wondered, "what do you do with tahini"?  This delicious tahini chicken salad uses a tahini dressing instead of mayonnaise and is a re...

This veggie soup recipe is exactly what fall and winter call for! Tuck into this warm, cozy bowl of filling, nutritious vegetable soup, perfect f...