Mediterranean Diet Recipes

Have you ever wondered, "what do you do with tahini"?  This delicious tahini chicken salad uses a tahini dressing instead of mayonnaise and is a re...

A quick & easy dish loaded with flavor, this one-pan Lemon Dill Salmon & Asparagus is a weekly go-to in our household! With only 5 minutes of prep time and 20 minutes of cook time your family will enjoy a Mediterranean Meal in no time.

This veggie soup recipe is exactly what fall and winter call for! Tuck into this warm, cozy bowl of filling, nutritious vegetable soup, perfect f...

Looking for a super fun, easy, and nutritious dinner idea-- look no further than these stuffed zucchini boats! In our family, we call them "Zucchin...

Salmon by any other name.... We had so many other names for this Crumb-Topped Salmon. "One-Sided Salmon Sticks" was a popular choice, as these are ...

Oatmeal has been a health food since our grandparents were kids. But did you know that overnight oats may be even healthier than the cooked version...

Easy to make and very enjoyable to eat, this strawberry chocolate chia pudding is likely to become a family favorite! This pleasing dish makes an...

This Turkey Chili Recipe There are probably as many recipes for chili in the world as there for any other dish. Let’s face it: we love the warm hea...

This pesto noodle medley is about to become your new favorite meal. White pasta Many people in America eat heaping plates of white pasta. Simple ca...

Welcome to your new favorite bowl of oatmeal. Something warm and cozy Is it cold outside? Here in Virginia, it's been in the 20s in the morning. ...

This recipe was originally published in 2019, but we've updated it & republished! This Hot Spiced Red Wine Recipe This festive, heart-healthy, ...

  One pan Italian chicken sheet pan meal Meals like this one pan chicken diner can be life saving on busy evenings. You can make your entire ...