Contact us

We want you to spend less time stressing over dinner and more time enjoying healthy meals.

Our Meal Plans are designed to be delicious, nutritious, and easy to make, with Guides and Coaching to support you every step of the way!

As working moms, we know the struggle of getting healthy food on the table. This is why we’ve simplified healthy eating for the whole family.

Read about The Mediterranean Movement, and contact us below for guidance on your journey to a healthy life - for questions, support, collaboration!

Mediterranean Diet Specialists 

Media & Partnerships

Ashley and Jamie work with brands and agencies who value good nutrition and great health in a variety of contexts. If this is your organization, we would love to work with you. Please inquire for more details!

Want to work together or to interview us? Email

Partnership Opportunities:

  • Speaking Engagements
  • Guest Blog Posts
  • Written articles
  • Podcast appearances
  • Press Releases
  • Social Media Engagement and Collaborations:
    • Facebook or Instagram Live videos
    • Product Representation on our Instagram and Facebook pages
    • Social Media Takeovers
    • Sponsored posts, stories, and giveaways

Stay In Touch

Enjoy healthy recipes and tips, special offers, and the latest updates from the Mediterranean Movement!