Mediterranean Diet Recipes

Is homemade salad dressing healthy? If you love salads, you must try out this homemade salad dressing. It can be mixed up in just a few minutes.

Our lemon garlic dressing is the perfect complement to greens and veggies. It'll take your salads to the next level without much effort.

Perfect for dipping veggies into, slathering on a wrap, or tossing with warm, cooked pasta, homemade hummus is incredibly versatile. It takes just a few minutes to make and keeps very well in the fridge for several days. You can add all kinds of ingredients to change up the flavors, too. Some of our favorites include: extra garlic, roasted red peppers, sun dried tomatoes, and hot sauce to make buffalo hummus.

This snack is one that my kids often beg me to make. It’s a really fun snack to put together so I normally comply. Plus, I love this snack too, and it’s a great excuse to enjoy some apple nachos myself.

Even better, my eight-year-old is kitchen-confident enough to make this apple nacho recipe herself and frequently does. All three of my kiddos love putting on their own toppings. You see, this is not just a healthy snack: it’s a snack-tivity (like, a snack and an activity combined into one awesome afternoon)!

Enjoy this whole wheat ciabatta bread recipe from health advocate and writer, Brandy Pan. It's better than store-bought! Read more about her in the...

Healthy Sweet Potato Casserole This healthy sweet potato casserole is the perfect Thanksgiving side dish! It’s sweetened only with crushed pineappl...

“Cranberry brussels sprouts” as the title of this delicious dish, is fairly underwhelming. Especially when you consider all the different flavors, ...

A favorite dessert: dark chocolate swirled around fresh strawberries in an irresistible and beautiful treat Chocolate covered strawberries are on...

Are refried beans recipe fried twice If you look up a refried beans recipe, it will most likely call for you to fry the beans once, not twice. Read...

Kale Pomegranate Salad for the Holidays Does your family normally serve a salad alongside a big holiday meal? When I was a child, we sometimes had ...

Why add pears to applesauce? I'd rather ask, WHY NOT add pears? There are so many delicious fruits to try in applesauce! Pears bring a depth of fla...

This Beet Goat Cheese Salad Recipe Looking for a fresh, delicious lunch or light dinner option; look no further than this Beet Goat Cheese Salad! ...

This is our go-to the simplest Brussels Sprouts Sauteed recipe. All you need are brussels, olive oil, and a pan, plus some optional add-ins. Deli...