Pumpkin Pie Overnight Oats
by Ashley Keating
Pumpkin is a Superfood
Can we sing the praises of pumpkin for a minute? Pumpkins contain antioxidants, such as alpha-carotene and beta-carotene...
All the Fruit Overnight Oats
by Ashley Keating
Oatmeal has been a health food since our grandparents were kids. But did you know that overnight oats may be even healthier than the cooked version...
Berry and Cream Oatmeal
by Ashley Keating
Welcome to your new favorite bowl of oatmeal.
Something warm and cozy
Is it cold outside? Here in Virginia, it’s been in the 20s in the morning. I...
Walnut Orange Muffins
by Ashley Keating
These muffins are lightly flavored and have an almost savory taste from the walnut oil. They would be perfect with add-ins like fresh raspberries o...
Very Berry Smoothie Bowl
by Ashley Keating
Reasons we love Smoothies
Around here, we looooove a breakfast Smoothie (or Smoothie Bowl).
Smoothies make such a great breakfast or snack, especi...
The Farmer Frittata
by Ashley Keating
All the veggies come together to make this egg frittata breakfast hearty and delicious! Paired with a little salad or some fresh fruit, this is a...
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