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Mediterranean Diet Recipes
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Pumpkin Pie Overnight Oats
by Ashley Keating
Pumpkin is a Superfood Can we sing the praises of pumpkin for a minute? Pumpkins contain antioxidants, such as alpha-carotene and beta-carotene...
American
Breakfast
Dairy-Free
Gluten-Free
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All the Fruit Overnight Oats
by Ashley Keating
Oatmeal has been a health food since our grandparents were kids. But did you know that overnight oats may be even healthier than the cooked version...
American
Breakfast
Dairy-Free
Gluten-Free
Main Dishes
Side Dishes
Vegetarian
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Berry and Cream Oatmeal
by Ashley Keating
Welcome to your new favorite bowl of oatmeal. Something warm and cozy Is it cold outside? Here in Virginia, it’s been in the 20s in the morning. I...
American
Breakfast
Dairy-Free
Gluten-Free
Vegetarian
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Walnut Orange Muffins
by Ashley Keating
These muffins are lightly flavored and have an almost savory taste from the walnut oil. They would be perfect with add-ins like fresh raspberries o...
Breakfast
Dairy-Free
Desserts
Mediterranean
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Very Berry Smoothie Bowl
by Ashley Keating
Reasons we love Smoothies Around here, we looooove a breakfast Smoothie (or Smoothie Bowl). Smoothies make such a great breakfast or snack, especi...
Breakfast
Budget Meals
Dairy-Free
Easy Meals
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The Farmer Frittata
by Ashley Keating
All the veggies come together to make this egg frittata breakfast hearty and delicious! Paired with a little salad or some fresh fruit, this is a...
Breakfast
Dairy-Free
Dinner
Gluten-Free
Main Dishes
Mediterranean
Vegetarian
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