Mediterranean Diet Recipes

Whether you are watching your calories, eating lower carb, wanting to increase your intake of vegetables in an easy and yummy way, or you just love...

Savory, Creamy Slow Cooker Pumpkin Soup Recipe Is it pumpkin time yet?! I must admit that fall is my favorite time of year. The fall leaves are be...

Are refried beans recipe fried twice If you look up a refried beans recipe, it will most likely call for you to fry the beans once, not twice. Read...

Crockpot Savory Italian Chicken With tons of hearty and savory flavors, like Italian herbs, artichoke hearts, peppers, lemon, and garlic, this chic...

Build Your Own Meal: Pitas Want to know the secret for the easiest meal that virtually guarantees that kids will eat it? A 'Build your own" meal! W...

The Best healthy taco seasoning This is the best mild Taco seasoning recipe and the only one you need for all your tacos and fajitas! Is better an...

This is our go-to the simplest Brussels Sprouts Sauteed recipe. All you need are brussels, olive oil, and a pan, plus some optional add-ins. Deli...

Use up the veggies in your fridge with an easy, delicious, healthy Mediterranean-inspired stir fry! Topped with herbs and spices this Mediterranean Stir Fry can satisfy almost any type of eater without the added sodium or creamy sauces.

https://youtu.be/sOp5Ouwpsf0 Shrimp in a skillet is so quick This shrimp in skillet meal is the kind of dinner that we really love. Cooking it tak...

Recipes used above: Refried Beans Recipe Crockpot Chicken with Zing Recipe Pizza and Mexican food and the Mediterranean Diet Are foods like piz...

A fabulous side dish, super easy to make and mostly hands off time.

A Delightful, Complete Meal: This delightful Kale Salad with Quinoa provides a great balance of healthy fats, whole grains, and protein. It also...