Your new favorite breakfast recipes, compiled in one place! Full of protein, fiber, healthy fat, and nutrients all our recipes will help you wake up on the right side of the bed and feel awesome throughout the day! Start your day with balanced blood sugar and you won't find yourself diving into a plate of doughnuts mid-morning or mid-afternoon.
Recipes include super quick and easy and make ahead for grab-and-go options. All follow Mediterranean Diet principles to optimize your health and your waistline. These are family-friendly, delicious, healthy breakfasts!
Recipes in the Book include such delectable treats as:
- Chocolate Chip Cookie Dough Overnight Oats
- Berry Chia Parfait
- Quinoa and Kale Egg Muffins
- Protein-packed Avocado Toast
- Blueberry Breakfast Crisp
- .... and much more!