Mediterranean Movement Launches Customized Meal Plans for Diet Restricted and Quarantined Customers
The new easy-to-follow Meal Plan can improve health in just 21 days and save a family of four $200 per month.
- Mediterranean Movement launches customized Meal Plans, following principles of the Mediterranean Diet, to optimize health in just 21 days
- Traditional, Gluten-free, Dairy-free, and Vegetarian Meal Plans allow customers with many dietary restrictions to enjoy the benefits of the Mediterranean Diet
- Meal Plans can save a family of four $200 per month in wasted groceries and countless trips to the store for that “one forgotten item”
- Meal Plans help customers in quarantine whose nutrition has deteriorated get back to a healthy lifestyle with a dietitian-approved eating plan
“Although the traditional Mediterranean Diet contains dairy, gluten, and meat, it is possible to reap the health and weight benefits of a Mediterranean-inspired Diet while avoiding these categories of food” said Ashley Keating, founder of the Mediterranean Movement. “Our newest meal plans meet the needs of our customers who must avoid certain food groups due to allergy, intolerance, or personal preference, but who still desire to live their healthiest lives!”
The Meal Plans are especially beneficial to customers who have found their eating and nutrition deteriorating during a prolonged period of quarantine. Too much junk food, too much snacking, and too few vegetables can all lead to feelings of sluggishness, mood irregularity, weight gain, trouble sleeping, and health problems. Meal Plans fix these problems by providing a nutritionally-balanced plan for customers. "The Plan brought my family of four out of an unhealthy cooking rut and set us back on track. It provides a meal plan for the whole week, complete with a grocery list and helpful pictures of the finished product.” said customer Timilin S, of Arlington, Virginia. “The recipes are easy to follow and come together quickly. We requested a dairy-free plan to accommodate my husband, and the rest of us don't even miss it. With everything else going on, not having to agonize over what to cook has been a blessing!" The new Meal Plans are available on July 1, 2020.
The Mediterranean Movement was founded to help families optimize their health and well being. By providing mouth-watering, family-friendly recipes, and science-backed nutritional information in line with Mediterranean Diet principles, Mediterranean Movement helps clients effortlessly and deliciously enhance a family’s way of eating. The Mediterranean Movement offers dietitian-created meal plans, nutritional coaching, accountability groups, resources, recipes, and communities, in line with the principles of the Mediterranean Diet. Eating a Mediterranean Diet can have a dramatic impact on a person’s mood, overall quality of life, and risk for illnesses like cancer, Alzheimer’s, and heart disease. The Mediterranean Diet has been named the Overall Best Diet by health experts three years in a row. The Mediterranean Movement is based on Mediterranean Diet principles.
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