Mediterranean Diet Recipes

Chocolate overnight oats are far and away my family's favorite breakfast. Chocolate for breakfast feels decadent & delicious.

I love how oatmeal keeps my family's tummy full for hours and their blood sugar levels stable. The chia seeds give even more protein and fiber for staying power (as well as Omegas for a brain boost!).

Even with the tiny bit of sugar that is in this recipe, they don’t have the sugar high and crash that cereal will give them. Give it a try!

Do you love breakfast? Do you love hearty, filling breakfasts that can be made ahead of time and keep you full for hours? Slow cooker oatmeal is pr...

Break out your crock-pot or slow cooker. This Crockpot Oatmeal is worth it! The perfect breakfast Fresh chopped apples and steel-cut oats are coo...

This Chicken Bruschetta recipe is a huge favorite in my house. Like many Americans, my family tends to eat our fair share of chicken, especially ch...

Whether you are watching your calories, eating lower carb, wanting to increase your intake of vegetables in an easy and yummy way, or you just love...

Savory, Creamy Slow Cooker Pumpkin Soup Recipe Is it pumpkin time yet?! I must admit that fall is my favorite time of year. The fall leaves are be...

A favorite dessert: dark chocolate swirled around fresh strawberries in an irresistible and beautiful treat Chocolate covered strawberries are on...

Kale Pomegranate Salad for the Holidays Does your family normally serve a salad alongside a big holiday meal? When I was a child, we sometimes had ...

Are you looking to elevate your soup game with a nutritious and flavorful option? Look no further than a delicious butternut squash, tomato, and...

Crockpot Savory Italian Chicken With tons of hearty and savory flavors, like Italian herbs, artichoke hearts, peppers, lemon, and garlic, this chic...

This Beet Goat Cheese Salad Recipe Looking for a fresh, delicious lunch or light dinner option; look no further than this Beet Goat Cheese Salad! ...

This is our go-to the simplest Brussels Sprouts Sauteed recipe. All you need are brussels, olive oil, and a pan, plus some optional add-ins. Deli...