Mediterranean Diet Recipes

All the veggies come together to make this egg frittata breakfast hearty and delicious! Paired with a little salad or some fresh fruit, this is a ...

"Tastes like a steak... if a steak were a salad". The perfect roasty, garlicy complement to any meal!

The perfect summer dish or side dish. The dressing on this bean and lentil salad is super light and zesty, with the use of vinegar, garlic, and lime juice. It’s also full of good-for-you ingredients. 

Easy, healthy, and full of great Tex-Mex flavor, this slow cooker tortilla soup recipe is perfect for busy weeknights. If you want to make this vegetarian, add an extra can of black beans instead of the chicken. This soup is a little spicy on account of the chilies.

Everything about this meal fits perfectly with the Mediterranean Diet! That includes: whole grains (the whole wheat spaghetti), a focus on veggies (peas, in this case), seafood or fish (canned tuna), and extra virgin olive oil (of course)!

This amazingly delicious and healthy Pasta with Burst Cherry Tomatoes and Shrimp dish is a great weeknight dinner. It comes out looking chef-worthy...

This vegan whole wheat pancake recipe makes some of the fluffiest pancakes I’ve ever had, while still being healthy! We love breakfast-for-dinner i...

This Chicken Bruschetta recipe is a huge favorite in my house. Like many Americans, my family tends to eat our fair share of chicken, especially ch...

Whether you are watching your calories, eating lower carb, wanting to increase your intake of vegetables in an easy and yummy way, or you just love...

Healthy Sweet Potato Casserole This healthy sweet potato casserole is the perfect Thanksgiving side dish! It’s sweetened only with crushed pineappl...

Savory, Creamy Slow Cooker Pumpkin Soup Recipe Is it pumpkin time yet?! I must admit that fall is my favorite time of year. The fall leaves are be...

Are refried beans recipe fried twice If you look up a refried beans recipe, it will most likely call for you to fry the beans once, not twice. Read...