Mediterranean Diet Recipes

If you’re craving a cozy, flavor-packed dinner that practically cooks itself, this Crockpot Savory Italian Chicken is about to become a weeknight favorite.

Healthy Sweet Potato Casserole This healthy sweet potato casserole is the perfect Thanksgiving side dish! It’s sweetened only with crushed pineapple and omits butter, marshmallows, and some of the other less healthy additives. It’s dairy-free, gluten-free, vegetarian, and of course—Mediterranean diet approved!

Pizza night meets Mediterranean Diet principles in this Cauliflower Mexican Pizza. It’s plant-forward, gluten-free friendly, and packed with flavor—perfect for a relaxed, nourishing meal you’ll actually look forward to.

Two bowl recipes that my family loves and eats on repeat. They are easy and delicious! 

Easy Sheet-Pan Gnocchi with Broccoli, crispy, cozy, and plant-based. A one-pan Mediterranean meal ready in 30 minutes, no boiling needed!

Easy, healthy, and full of great Tex-Mex flavor, this slow cooker tortilla soup recipe is perfect for busy weeknights. If you want to make this vegetarian, add an extra can of black beans instead of the chicken. This soup is a little spicy on account of the chilies.

This recipe is straightforward, quick, and lets the flavor of the salmon really shine.

All the veggies come together to make this egg frittata breakfast hearty and delicious!