Fluffy Whole Wheat Pancakes without Eggs
by Ashley Keating
This vegan whole wheat pancake recipe makes some of the fluffiest pancakes I’ve ever had, while still being healthy! We love breakfast-for-dinner i...
Best Sweet Potato Casserole Without Sugar
by Ashley Keating
Healthy Sweet Potato Casserole
This healthy sweet potato casserole is the perfect Thanksgiving side dish! It’s sweetened only with crushed pineappl...
Unfried Refried Beans Recipe
by Ashley Keating
Are refried beans recipe fried twice
If you look up a refried beans recipe, it will most likely call for you to fry the beans once, not twice. Read...
Kale Pomegranate Salad
by Ashley Keating
Kale Pomegranate Salad for the Holidays
Does your family normally serve a salad alongside a big holiday meal? When I was a child, we sometimes had ...
Pear Applesauce in the Crock-Pot
by Ashley Keating
Why add pears to applesauce?
I'd rather ask, WHY NOT add pears? There are so many delicious fruits to try in applesauce! Pears bring a depth of fla...
Beet Goat Cheese Salad
by Ashley Keating
This Beet Goat Cheese Salad Recipe
Looking for a fresh, delicious lunch or light dinner option; look no further than this Beet Goat Cheese Salad! ...
Easiest Brussels Sprouts Sauteed Recipe
by Ashley Keating
This is our go-to the simplest Brussels Sprouts Sauteed recipe. All you need are brussels, olive oil, and a pan, plus some optional add-ins. Deli...
Spicy Cauliflower
by Ashley Keating
This Spicy Cauliflower Dish
Salty, spicy, crunchy…. I sometimes make this dish multiple times in the same week; I love it so much.
My husband says ...
Healthy Tartar Sauce (no mayo!)
by Ashley Keating
Creamy, spicy tartar sauce is the perfect accompaniment to anything fried (or "fried"-- as in, baked with panko breadcrumbs, like our Crumb Topped ...
Everyday Roasted Green Beans
by Ashley Keating
The Green Bean Recipe
Ah, the humble green bean. A crunchy, crispy, low-calorie delight full of vitamin C, fiber, folate, and vitamin K. Sadly, ...
Pesto Pasta with Veggies and Mozzarella
by Ashley Keating
This pesto pasta is one of my family's favorite recipes. I'll bet that if you give you give a try, you will love it also! (It's so easy and customi...
Cozy Veggie Soup
by Ashley Keating
This veggie soup recipe is exactly what fall and winter call for! Tuck into this warm, cozy bowl of filling, nutritious vegetable soup, perfect f...
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