Mediterranean Diet Recipes

Healthy Sweet Potato Casserole This healthy sweet potato casserole is the perfect Thanksgiving side dish! It’s sweetened only with crushed pineappl...

Are refried beans recipe fried twice If you look up a refried beans recipe, it will most likely call for you to fry the beans once, not twice. Read...

Kale Pomegranate Salad for the Holidays Does your family normally serve a salad alongside a big holiday meal? When I was a child, we sometimes had ...

Why add pears to applesauce? I'd rather ask, WHY NOT add pears? There are so many delicious fruits to try in applesauce! Pears bring a depth of fla...

This Beet Goat Cheese Salad Recipe Looking for a fresh, delicious lunch or light dinner option; look no further than this Beet Goat Cheese Salad! ...

This is our go-to the simplest Brussels Sprouts Sauteed recipe. All you need are brussels, olive oil, and a pan, plus some optional add-ins. Deli...

This Spicy Cauliflower Dish Salty, spicy, crunchy…. I sometimes make this dish multiple times in the same week; I love it so much. My husband says ...

Creamy, spicy tartar sauce is the perfect accompaniment to anything fried (or "fried"-- as in, baked with panko breadcrumbs, like our Crumb Topped ...

The Green Bean Recipe Ah, the humble green bean. A crunchy, crispy, low-calorie delight full of vitamin C, fiber, folate, and vitamin K. Sadly, ...

This pesto pasta is one of my family's favorite recipes. I'll bet that if you give you give a try, you will love it also! (It's so easy and customi...

This veggie soup recipe is exactly what fall and winter call for! Tuck into this warm, cozy bowl of filling, nutritious vegetable soup, perfect f...

Pumpkin is a Superfood Can we sing the praises of pumpkin for a minute? Pumpkins contain antioxidants, such as alpha-carotene and beta-carotene...