Mediterranean Diet Recipes

Eggs muffin cups are easy to make and can use up any veggies that you have in the fridge! Feel free to experiment to find a combination that you love. This recipe is as easy as adding chopped vegetables to a muffin tin. Then, simply layer the eggs on top. Pop in the oven for a bit and you are done!

This vegan mint chocolate chip smoothie takes only a few minutes to put together, includes spinach or kale, and tastes amazingly close to a dairy-free milkshake. Pair it with some healthy protein, like a side of eggs or cottage cheese, for the perfect breakfast!

This snack is one that my kids often beg me to make. It’s a really fun snack to put together so I normally comply. Plus, I love this snack too, and it’s a great excuse to enjoy some apple nachos myself.

Even better, my eight-year-old is kitchen-confident enough to make this apple nacho recipe herself and frequently does. All three of my kiddos love putting on their own toppings. You see, this is not just a healthy snack: it’s a snack-tivity (like, a snack and an activity combined into one awesome afternoon)!

This amazingly delicious and healthy Pasta with Burst Cherry Tomatoes and Shrimp dish is a great weeknight dinner. It comes out looking chef-worthy...

Following this easy at-home whole wheat ciabatta bread recipe is going to make your weekly meals so much better!

My dear friend Jody provided us with this balsamic vinaigrette recipe. She taught me to make my own salad dressings years ago, when I was still a c...

Do you love breakfast? Do you love hearty, filling breakfasts that can be made ahead of time and keep you full for hours? Slow cooker oatmeal is pr...

Break out your crock-pot or slow cooker. This Crockpot Oatmeal is worth it! The perfect breakfast Fresh chopped apples and steel-cut oats are coo...

This vegan whole wheat pancake recipe makes some of the fluffiest pancakes I’ve ever had, while still being healthy! We love breakfast-for-dinner i...

This Chicken Bruschetta recipe is a huge favorite in my house. Like many Americans, my family tends to eat our fair share of chicken, especially ch...

Whether you are watching your calories, eating lower carb, wanting to increase your intake of vegetables in an easy and yummy way, or you just love...

Healthy Sweet Potato Casserole This healthy sweet potato casserole is the perfect Thanksgiving side dish! It’s sweetened only with crushed pineappl...