Mediterranean Diet Recipes

Join us as we explore how to make some of the most famous Mediterranean Diet sauces and dips, including hummus, tzatziki, pesto, balsamic vinaigrette, and more. Recipes included!

This sauce is tangy and creamy. The Greek yogurt provides a creamy base (similar to mayonnaise but much healthier). This Dijon mustard and lemon juice add some delicious tanginess.

Hummus is a staple in the Mediterranean Diet and with good reason. In addition to being quick & easy to make, it tastes amazing and adds nutrition to anything you slather it on! This is the best homemade hummus recipe!

Balsamic Vinegar Reduction Otherwise known as a healthy, yummy finishing sauce, this balsamic vinegar reduction recipe is as easy as can be. All...

Is homemade salad dressing healthy? If you love salads, you must try out this homemade salad dressing. It can be mixed up in just a few minutes.

Our lemon garlic dressing is the perfect complement to greens and veggies. It'll take your salads to the next level without much effort.

A great vinaigrette is essential for any home cook looking to venture into the world of salads. My dear friend Jody provided us with this balsamic ...

The Best healthy taco seasoning This is the best mild Taco seasoning recipe and the only one you need for all your tacos and fajitas! Is better an...

This 5-minute pizza sauce recipe is so good and so easy, you will wonder why you have been buying jars of pizza sauce all these years! Best Recipe...

What is tahini sauce? It feels important for me to tell readers who have never had tahini sauce, that tahini SAUCE is not the same as a salad dress...