Mediterranean Diet Recipes

Smoothies are a delicious start to the morning, a yummy pick-me-up snack, or a healthy dessert after a satisfying meal.

All the veggies come together to make this egg frittata breakfast hearty and delicious!

Hummus is a staple in the Mediterranean Diet and with good reason. In addition to being quick & easy to make, it tastes amazing and adds nutrition to anything you slather it on! This is the best homemade hummus recipe!

"Tastes like a steak... if a steak were a salad". The perfect roasty, garlicy complement to any meal!

Roasted red potatoes can be the side dish that steals the show on your table! A little crunchy, a little salty, a whole lot of potato goodness, these little spuds are virtually indestructible and don't even require you to peel them!

Balsamic Vinegar Reduction Otherwise known as a healthy, yummy finishing sauce, this balsamic vinegar reduction recipe is as easy as can be. All...

Chocolate overnight oats are far and away my family's favorite breakfast. Chocolate for breakfast feels decadent & delicious.

I love how oatmeal keeps my family's tummy full for hours and their blood sugar levels stable. The chia seeds give even more protein and fiber for staying power (as well as Omegas for a brain boost!).

Even with the tiny bit of sugar that is in this recipe, they don’t have the sugar high and crash that cereal will give them. Give it a try!

Is homemade salad dressing healthy? If you love salads, you must try out this homemade salad dressing. It can be mixed up in just a few minutes.

Our lemon garlic dressing is the perfect complement to greens and veggies. It'll take your salads to the next level without much effort.

This snack is one that my kids often beg me to make. It’s a really fun snack to put together so I normally comply. Plus, I love this snack too, and it’s a great excuse to enjoy some apple nachos myself.

Even better, my eight-year-old is kitchen-confident enough to make this apple nacho recipe herself and frequently does. All three of my kiddos love putting on their own toppings. You see, this is not just a healthy snack: it’s a snack-tivity (like, a snack and an activity combined into one awesome afternoon)!

A great vinaigrette is essential for any home cook looking to venture into the world of salads. My dear friend Jody provided us with this balsamic ...

Do you love breakfast? Do you love hearty, filling breakfasts that can be made ahead of time and keep you full for hours? Slow cooker oatmeal is pr...

This vegan whole wheat pancake recipe makes some of the fluffiest pancakes I’ve ever had, while still being healthy! We love breakfast-for-dinner i...