Mediterranean Diet Recipes

This vegan mint chocolate chip smoothie takes only a few minutes to put together, includes spinach or kale, and tastes amazingly close to a dairy-free milkshake. Pair it with some healthy protein, like a side of eggs or cottage cheese, for the perfect breakfast!

Smoothies are a delicious start to the morning, a yummy pick-me-up snack, or a healthy dessert after a satisfying meal.

This sauce is tangy and creamy. The Greek yogurt provides a creamy base (similar to mayonnaise but much healthier). This Dijon mustard and lemon juice add some delicious tanginess.

All the veggies come together to make this egg frittata breakfast hearty and delicious!

"Tastes like a steak... if a steak were a salad". The perfect roasty, garlicy complement to any meal!

Roasted red potatoes can be the side dish that steals the show on your table! A little crunchy, a little salty, a whole lot of potato goodness, these little spuds are virtually indestructible and don't even require you to peel them!

Balsamic Vinegar Reduction Otherwise known as a healthy, yummy finishing sauce, this balsamic vinegar reduction recipe is as easy as can be. All...

Chocolate overnight oats are far and away my family's favorite breakfast. Chocolate for breakfast feels decadent & delicious.

I love how oatmeal keeps my family's tummy full for hours and their blood sugar levels stable. The chia seeds give even more protein and fiber for staying power (as well as Omegas for a brain boost!).

Even with the tiny bit of sugar that is in this recipe, they don’t have the sugar high and crash that cereal will give them. Give it a try!

Do you love breakfast? Do you love hearty, filling breakfasts that can be made ahead of time and keep you full for hours? Slow cooker oatmeal is pr...

This Chicken Bruschetta recipe is a huge favorite in my house. Like many Americans, my family tends to eat our fair share of chicken, especially ch...

Whether you are watching your calories, eating lower carb, wanting to increase your intake of vegetables in an easy and yummy way, or you just love...

Savory, Creamy Slow Cooker Pumpkin Soup Recipe Is it pumpkin time yet?! I must admit that fall is my favorite time of year. The fall leaves are be...